workshop parents sphere

Tuesday, January 15th @ 9am

Tuesday, March 5th @ 9am

Tuesday, March 28th @ 6pm

These workshops are designed to help parents to raise their children with awareness and clarity of mind.
The following topics will be covered:

- Cultivating self-regulation (January 15th)
- Siblings rivalry (March 5th)
- Letting go of self-criticism and guilt (March 28th)

Designed and facilitated by Silvia Vernaschi Cocchiglia, Mindfulness and Parent Coach

Fee: CHF50 / workshop